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  LaRae
Brownewell has multiple Yoga and Pilates
certifications and a love for helping people find a more comfortable
place in their own body. She has been practicing Yoga & Pilates
for
10 wonderful years. Starting out as a person who could not touch her
toes or balance on one leg to save her life to a person who can bend in
ways she would have never thought and stand on her head or hands!
After a very severe accident that took a year for her body to heal she
began to see a deeper value in her Yoga & Pilates practice. LaRae
could no longer walk across a room. She used exercises both physical
and mental from Yoga & Pilates to design her own physical therapy.
One
year after her healing she was able to compete in the Siesta Key
Triathlon, validating the benefits of these wonderful exercises.
Seeing the deeper benefits of these exercise forms inspired her
to become a teacher. Teaching a mixed level class where everyone can
find their place and feel appropriately challenged. It doesn't matter
where you are at today, you can only start from where you are. The
important thing is that you start the journey. Contact LaRae to start your journey 941-527-9847 or larae@yogagirlie.com. |
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